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Embrace

A Transformational Breathwork Journey

Remember who you were before the world told you who to be.
Step into a sacred space of healing and remembrance. Embrace is a guided breathwork experience designed to reconnect you with your inner child, the pure, intuitive self that existed before the world shaped your identity. Through Conscious Connected Breathing, nervous system regulation, and deep emotional presence, we journey inward to meet the younger version of ourselves with love, compassion, and safety

In this 90-minute journey, you will:
• Cultivate safety within your nervous system
• Release emotional blocks and limiting beliefs
• Awaken self-compassion, clarity, and inner peace
• Realign with your authentic truth and power

This is more than a journey, it’s a homecoming.
A sacred space to soften, surrender and embrace every part of you.

Contraindications are in place, so please take a moment to check the FAQ page to see if this journey feels right for you.